Helen Sherlock

Tel: 087 7911837
info@yogaclass.ie

Lotus Position

NO CLASSES FROM THU 16TH MAY TO END MAY

Drop into the last May class on Wed 15th

4 week courses start:

Wed evening 5th June

Thu lunchtime 6th June

 

Testimonials

"I came to yoga late-ish ! in life. Yoga is one of the best things I ever did. Flexibility, co-ordination, strength and muscle tone - all of huge value to me. It has a beneficial spin-off with my weight control. Very good for me. I recommend it to all my friends and acquaintances. " Christy Kerins

"Helen's class has helped me to understand what yoga is all about and how my body works within its practices, it has strengthened my core muscle group, has corrected my posture, increased my flexibility and has given me a confidence in my ability to stretch. Most importantly for me, it has taught me to appreciate the importance of self-improvement - through a small daily yoga exercise routine and, even more importantly, some daily meditation." Pauline O'Sullivan

"As someone who suffers with stiff muscles I find yoga a great way to loosen up and feel energised afterwards. Helen Sherlock is a top class yoga teacher who creates a warm and welcoming atmosphere in all her classes" Margaret Sheridan

 

 

Dublin Yoga Classes

Yoga is a wonderful way to relax and unwind while also toning up and getting fit. It is suitable for all ages and all levels of fitness. I am a qualified Hatha and Ashtanga yoga teacher with over 20 years teaching experience.

 


 

2018 Group Classes

Location

Day

Time

Room PG11, All Hallows, Drumcondra

Wednesday  

Evening

Cian House, 1 Cian Park, Drumcondra    

Thursday

Lunchtime

 

 

Keep