Helen Sherlock

Tel: 087 7911837
info@yogaclass.ie

Lotus Position

YOGA & HILL WALKING WEEKEND 31st March-2nd April, 2017

Venue: Tig Roy, Glen of Aherlow, Co. Tipperary

Book now for a wonderful weekend

 

Testimonials

"I came to yoga late-ish ! in life. Yoga is one of the best things I ever did. Flexibility, co-ordination, strength and muscle tone - all of huge value to me. It has a beneficial spin-off with my weight control. Very good for me. I recommend it to all my friends and acquaintances. " Christy Kerins

"Helen's class has helped me to understand what yoga is all about and how my body works within its practices, it has strengthened my core muscle group, has corrected my posture, increased my flexibility and has given me a confidence in my ability to stretch. Most importantly for me, it has taught me to appreciate the importance of self-improvement - through a small daily yoga exercise routine and, even more importantly, some daily meditation." Pauline O'Sullivan

"As someone who suffers with stiff muscles I find yoga a great way to loosen up and feel energised afterwards. Helen Sherlock is a top class yoga teacher who creates a warm and welcoming atmosphere in all her classes" Margaret Sheridan

 

 

Dublin Yoga Classes

Yoga is a wonderful way to relax and unwind while also toning up and getting fit. It is suitable for all ages and all levels of fitness. I am a qualified Hatha and Ashtanga yoga teacher. I run private and group classes in Dublin city.

 


 

Winter 2016 Group Classes

Location

Day

Time

Marino

Wednesday  

Evening

Drumcondra    

Thursday

Lunchtime

 

 

Last class in current course is Wed 14th December. New courses start WED 11th January in Institute of Edcuation, Marino.

Keep